Flex Diet Podcast

S2_EP35_The Process of the Science of Body Composition w Dr Tommy Wood and Dr Ben House


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Listen in  as the docs discuss

  • Lies, Dam Lies, and Statistics
  • How to read a study beyond just the abstract
  • Who should even post about science
  • The new study on lifers doing a ketogenic diet
  • Did the subject really add lean body mass in the form of muscle?
  • How much protein do you need to change your body composition?
  • And much more

Check out The Bro Research Center at https://broresearch.com/

Dr Ben House at https://broresearch.com/staff/ and on IG at  https://www.instagram.com/drbenhouse/?hl=en

Dr Tommy Wood at https://www.instagram.com/drtommywood/

...more
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Flex Diet PodcastBy Dr. Mike T Nelson

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