I'm thrilled to bring you a personal favorite of mine: Dr. James R. Doty, M.D. I was first introduced to Dr. Doty through his book, Into the Magic Shop, and have continued to be inspired by the work he is doing as a neurosurgeon, philanthropist, and Director of the Center for Compassion and Altruism Research at Stanford University. You will love his incredible morning routine for setting your intentions for the day.

Follow Dr. Doty on social @jamesrdotymd

Learn more about his work: http://ccare.stanford.edu

Follow me everywhere @cywakeman and leave a review of this podcast if you're loving it!