A Codependent Mind

S3 - #3 Beyond Codependency - People Pleasing


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People pleasing sounds good. Why wouldn't we want the people in our life to be pleased? In this episode we explore the connect between people pleasing and codependency and discuss the problems people pleasing can create if it becomes a habitual response to others.

Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V 

00:02:06 Evolution of people pleasing

00:05:38 People pleasing as a strategy to avoid abuse
00:08:59 The fawn trauma response
00:12:58 Negative consequences
00:16:08 People pleasing and intimacy
00:21:49 Controlling behavior

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A Codependent MindBy Brian and Stephanie

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