I am very grateful to be in your ears this morning as we approach quite a sensitive topic - but a conversation that I really want to use this platform to amplify.

There are two parts to this episode today, first part being, how you can support your self if you experience loss in pregnancy. Second part being, how you can support a friend who has experienced this loss.

Also, I have published a meditation to accompany this episode today to support anyone that is trying to conceive or that has experienced loss in pregnancy and are looking for a safe place to open, and be vulnerable. You can find this mediation listed right after this episode or search for “I am Whole” meditation.

Connect with me here: www.instagram.com/lisacclarke