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In the episode we explore enough-ness. When is our best good enough? When are we good enough? And when do we have enough?

Not enough-ness is at the core of so much of our unhealthy thinking and behaviours.

Striving and pushing to do more, be more and have more, until perhaps we’re forced to stop and take stock. We share our own personal experiences in the hope that it not only makes you reflect, but helps you feel less alone.

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Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com

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IG: @midlifementors