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This episode was recorded at the same time as a workshop for our free five day mid life kick start challenge. We discuss why resistance to change shows up, how it manifests in self sabotage and procrastination and most importantly - how to move through it so you STOP STOPPING yourself from reaching your goals and dreams.

We love sharing this information and we know you'll find some incredibly helpful strategies and nuggets of wisdom within this episode.

If you'd like to pre register for the next FREE five day challenge for mid lifers you can join at at the below link...

https://cutt.ly/YflOSkk

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