The Midlife Mentors

S3 Ep36: Move Through Self Sabotage


Listen Later

Send us a text

Self sabotage. It’ll get you time and again.

That is, until you’re able to shine a light on it, and understand what triggers the behaviour that keeps you stuck from living a healthy, happy, abundant life.

Only then can you go about compassionately deconstructing it, so you’re free to heal and be the truth of who you really are.

In this episode we reveal practical steps to place the power back in your hands.

We'd love to see you in our Facebook Community - just click the link below. We share live Q&As, coaching workshops, workouts and much more - all for free.

https://www.facebook.com/groups/themidlifementorscommunity

And do check out our Youtube channel:

https://www.youtube.com/c/themidlifementors

You can also email Claire & James at:
[email protected]

Support the show

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com

Tik Tok: @themidlifementors
IG: @midlifementors

...more
View all episodesView all episodes
Download on the App Store

The Midlife MentorsBy The Midlife Mentors

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like The Midlife Mentors

View all
Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

259 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,866 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

620 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,992 Listeners

Happy Place by Fearne Cotton

Happy Place

1,090 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

264 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

127 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

188 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,169 Listeners

Therapy Works by Julia Samuel

Therapy Works

66 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

591 Listeners

Is It Hot In Here? Midlife Podcast by Dr Naomi Potter

Is It Hot In Here? Midlife Podcast

22 Listeners

Dig It with Jo Whiley and Zoe Ball by Persephonica

Dig It with Jo Whiley and Zoe Ball

269 Listeners

Ready to Talk with Emma Barnett by BBC Sounds

Ready to Talk with Emma Barnett

30 Listeners