In this episode of the Widowed AF podcast, host Rosie Gill-Moss speaks with Shirley Pegram, who shares her journey through widowhood following the death of her husband, Adrian, due to liver disease. Shirley reflects on their 30-year relationship, the challenges they faced, and the impact of addiction on their lives.

Shirley discusses the complexities of grief, the stigma surrounding addiction, and the importance of mental health awareness. She emphasises the need for empathy and understanding for those dealing with similar struggles. Throughout the conversation, Shirley highlights her personal growth and the steps she has taken towards healing, including travel and self-care practices.

Despite the pain of loss, Shirley shares her journey towards healing, including her travels and newfound independence. She encourages listeners to embrace life and seek support when needed.

If you have been affected by today's episode or have a story to share, please reach out to Rosie Gill-Moss through the podcast's contact information. Your experiences matter, and support is available.

Join us for more conversations on grief, healing, and the journey of widowhood. Remember, you are not alone in this experience.