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Midlife relationships can be challenging to say the least. Not only do we have untold pressures, but it’s a time where we might be experiencing profound changes in our life, such as grief and come across things that need healing.

We might also be changing as people, questioning how we wish to live the second act of our life and of course a shift in hormones also play their part in how we show up in our relationships - mentally, physically and emotionally.

In this episode we share 7 tips to reclaiming connection, intimacy and communication in your relationship - and offer new perspectives from a male and female point of view.

We hope you enjoy it.

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