The Performance Nutrition Podcast

S3E29: Biofeedback, Mindfulness & How Emotions Drive Behaviour w/ Dr. Inna Khazan, PhD


Listen Later

In Season 3, Episode 29 Dr. Bubbs interviews Dr. Inna Khazan, PhD, BCB a faculty member at Harvard Medical School and a clinical psychologist specializing in health psychology and performance excellence training using biofeedback and mindfulness-based approaches.

 

LINK TO DR. INNA'S WORK:

Twitter: https://twitter.com/DrInnaKhazan

 

EPISODE SPONSOR: Progressive Vitamins

Use promo code BUBBS to save 10% at checkout

https://www.progressivenutritional.com

 

Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

iTunes: podcasts.apple.com/gb/podcast

Spotify: open.spotify.com/show/2juoLlB

Enjoy the podcast? Subscribe for more great content!

 

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Twitter: twitter.com/DrBubbs​​​​​​​

Website: DrBubbs.com

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

...more
View all episodesView all episodes
Download on the App Store

The Performance Nutrition PodcastBy Dr. Marc Bubbs

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

82 ratings


More shows like The Performance Nutrition Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,210 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,013 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,305 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,159 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,995 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,642 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,963 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,252 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,966 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

675 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

171 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,304 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

238 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,283 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,140 Listeners