A Codependent Mind

S4 - #1 Codependency and Relationships: Intimacy


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In this season, we investigate core concepts about relationships and the ways in which codependent behaviors can make it difficult to form and sustain loving, intimate relationships. Our newest book, Me, You & Us: Moving Beyond Relational Trauma and Disorder to Build a Stable, Lasting Relationship draws from this Season and from Season 7.  It is available now on Amazon:  https://www.amazon.com/dp/B0FC6KCKNT

 

In this episode, we start with a discussion of intimacy itself - what are the different forms of intimacy? what are some ways intimacy is challenging, especially with people struggling with codependency? what kinds of intimacy difficulties have we dealt with as a couple and how are we addressing them? 

In this episode:

00:02:57 Definition of intimacy
00:04:50 Emotional intimacy
00:06:01 Intimacy and codependency
00:09:49 Brian and Stephanie meet
00:11:07 Loneliness
00:13:32 Building emotional intimacy
00:16:17 Trust
00:23:30 Vulnerability
00:24:27 Curiosity

The paperback, eBook and audiobook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V

Thank you for following or reviewing this podcast. It helps other people find the podcast. 

Find us on Instagram @codependentmind 

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A Codependent MindBy Brian and Stephanie

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