It's the era of empowering women with their health! In this episode we take a holistic look at how Women's Health is defined through the lens of Ayurveda. Guiding part one of today's conversation is Malia Michael. Malia is an Ayurvedic Practitioner, Maya Abdominal Therapist, and Doula and specializes in fertility and hormonal health.

Some Topics We Cover:

- How Ayurveda defines women's health

- How the doshas influence our menstrual cycle

- How the doshas influence menstrual imbalances

Stay Connected: Malia Michael

Instagram: ⁠@wildwombveda⁠

Website: ⁠wildwombayurveda.com⁠

Julia Daoud:

Website: ⁠www.simplyayurveda.care⁠

Instagram: ⁠@simplyayurveda___⁠