Today we're continuing the theme of series five around how to move from surviving to thriving, and I'm interviewing the incredible Nik Hanson. Nik is a high performance trainer, speaker, and writer, and she works with women and business owners to really get to their high performance level.

In this episode:

• What is Positive Psychology
• What is the PERMA theory and what does it stand for
• The habits and traits of high performers
• How the PERMA theory supports sustainable high performance
• Avoiding burnout as a high performer
• Nik's secret to ultimate productivity!

 

Resources:

Join The Money Circle membership

Join the next FREE Plug Your Money Leaks Challenge

Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. 

Join Catherine’s Facebook Page and FREE Facebook Group

My Website 

My Online Courses – Investing for beginners from £1

My YouTube Channel 

Connect with me on Twitter, Instagram and Facebook 

Follow Nik on her website

Follow Nik on Facebook

Book: Brendon Burchard – High Performance Habits