A Codependent Mind

S5 - #2 Codependency Voices - Carly on authenticity


Listen Later

In this episode, we have a candid and open conversation Carly about her personal journey of overcoming codependency, people-pleasing, and addiction. She shares with us her childhood experiences growing up in a chaotic household with drug addiction and mental illness including turning to drugs and sex at a young age as a way to find acceptance, love and escape from emotional turmoil.
 

We also touch on her behavior in romantic relationships, including her tendency to leave partners after achieving their love and how she alternated between codependent and narcissistic behaviors. She describes the emotional exhaustion that came with trying to please others and the challenging process of breaking free from these patterns.

The conversation then turns to the toward's Carly recovery journey which included overcoming addiction and learning to love herself. She discusses how joining a church and a supportive community played a significant role in her healing process.

In terms of forming healthy relationships, Carly emphasizes the significance of her sobriety, authenticity, and self-love in building a strong and healthy relationship with her wife. Her partner encouraged her to be her true self, which was a pivotal moment in her journey towards self-acceptance.

Additionally, Carly reflects on her experience with 12-step programs like Narcotics Anonymous, which provided structure and support when she needed it most. However, she eventually outgrew these programs, realizing that they didn't have to define her identity forever, much like recovering from an injury doesn't require a crutch once healing is achieved.

00:02:08 Childhood trauma

00:07:00 Addictive behavior
00:12:40 Romantic relationships
00:20:00 Masking
00:24:02 Healing journey
00:41:13 12 step programs
00:48:00 Forgiveness

The paperback, eBook and audiobook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V

Thank you for following or reviewing this podcast. It helps other people find the podcast. 

Instagram: @codependentmind 

 

...more
View all episodesView all episodes
Download on the App Store

A Codependent MindBy Brian and Stephanie

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

124 ratings


More shows like A Codependent Mind

View all
Tara Brach by Tara Brach

Tara Brach

10,555 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,883 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,251 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,074 Listeners

The Codependency Survival Guide by Dante Hitt

The Codependency Survival Guide

20 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,491 Listeners

Heal Your Codependency with Marshall Burtcher by Marshall Burtcher

Heal Your Codependency with Marshall Burtcher

85 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

2,031 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,617 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,077 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,461 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

289 Listeners

Codependency Alchemy: The Podcast by Alyssa Zander

Codependency Alchemy: The Podcast

126 Listeners

Healing Codependency with Erika Wright by Erika Wright

Healing Codependency with Erika Wright

36 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,660 Listeners