Ah, the awkward experience of making an adult friend, and all the questioning that comes along the way....
In today's episode we get down to the nuts and bolts of it.

Today we get curious on:

• Understanding what goes into a genuine connection
• Vulnerability
• Exploring learned patterns from childhood
• Sharing, and setting boundaries on oversharing
• How to stop people pleasing in friendships

I honestly feel like all of the points above would make for great individual episodes, and we may very well revisit one or two later in the season - let me know what you think. 

It is my hope with this episode that you walk away understanding yourself more, as well as feeling confident and empowered to open to yourself to making new, authentic connections.