This week on the Moms on Call podcast Laura and Jennifer begin the 6-15 Month Essentials series. They’ll talk about how this age is marked by growing physical abilities, emerging personalities, and strong habit-forming tendencies, making it an ideal time to establish healthy patterns. They outline sleep expectations and routines, noting that the main transition is from two naps to one and the dropping of the cat nap around seven months, with structured daily schedules beginning at 7:00 AM to align with maturing circadian rhythms.