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S7 E10: Preparing for Spring Allergies
In this episode Ayurveda guides us through spring, spring allergies and seasonal transitions. Discover how Kapha imbalance, weak digestion, and Ama contribute to congestion and sinus irritation, plus supportive remedies like neti, nasya, herbs, spices, and daily Ayurvedic practices.
Thank you for an amazing season 7!
Shop mentioned products here
Schedule a consultation: www.simplyayurveda.care
View all episodes
By Julia Daoud
4.7
3232 ratings
In this episode Ayurveda guides us through spring, spring allergies and seasonal transitions. Discover how Kapha imbalance, weak digestion, and Ama contribute to congestion and sinus irritation, plus supportive remedies like neti, nasya, herbs, spices, and daily Ayurvedic practices.
Thank you for an amazing season 7!
Shop mentioned products here
Schedule a consultation: www.simplyayurveda.care
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