In part one of this two-part conversation, I’m joined by Ayurvedic Health Consultant, Birth and Postpartum Doula, and founder of the Center for Sacred Window Studies, Christine Eck. In these episodes we explore postpartum traditions through an Ayurvedic lens and how these principles can be applied for family and birth workers.

Connect with Christine:

https://sacredwindowstudies.com

Christine's Instagram

Stay in touch: www.simplyayurveda.care

@simplyayurveda___