A Codependent Mind

S7 - Relationship Tool #5: Lying, Resentment and Defensiveness


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In honor of Brian's birthday, get the e-book FREE on Amazon from Nov. 14 - Nov. 18. https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency-ebook/dp/B0CYB1K31V

Relationship tools are neither good nor bad on their own. In this episode we talk about three tools that are pervasive in relationships marked by codependency - lying, resentment and defensiveness. These were Brian's go-to tools in Brian's relationship toolbox. He learned how to use them very early in childhood in order to neutralize relationship threats. As an adult, however, they have not served him well and using them in our relationship caused a lot of damage. 

Mentioned in this episode:

Season 4, episode 4: Trust (https://www.codependentmind.com/podcast-episodes/episode/6db6d080/s4-4-codependency-and-relationships-trust)

Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1

The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms. 

00:02:46 Lying as a Core Codependent Behavior

00:04:55 Lying in Childhood
00:10:10 Narcissistic Lying vs Codependent Lying
00:12:30 Lying in Toxic Relationships
00:19:14 Lying, Resentment and Defensiveness in our Relationship
00:29:28 Relationship Work

Thank you for liking, rating, reviewing the podcast and the book. We appreciate your support and it helps other find us. 

You can reach us at: codependentmind.com

 

 

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A Codependent MindBy Brian and Stephanie

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