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Tay and Carly are back this week chatting about their fall break in Dollywood, what their families' bedtime routines look like and more! 

Today's  episode is sponsored by BetterHelp.
Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset.
 And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama.
10% off your first month of professional therapy: BetterHelp.com/spillmama.
Thank you BetterHelp for sponsoring this episode!

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Hosts: Carly Douglas and Taylor Smith