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In this episode, Brian reads Chapter 4, which explores what it means to "do the work" in relationships, distinguishing between compulsive, performative labor rooted in childhood survival strategies and the intentional, collaborative work required for emotionally healthy partnerships. The chapter also sets the stage for the rest of the book by introducing the concept of relationship tools: emotions, behaviors and resources that can either build or erode connection depending on how they are used. Each tool will be examined for its purpose, misuse, and proper function, with a focus on outcomes rather than moral judgments.
Available on Amazon: https://www.amazon.com/dp/B0FC6M5X5M/
Contact us at: https://www.codependentmind.com/me-you-and-us
Thank you for rating and reviewing the book and the podcast! We appreciate your support.
By Brian and Stephanie4.8
124124 ratings
In this episode, Brian reads Chapter 4, which explores what it means to "do the work" in relationships, distinguishing between compulsive, performative labor rooted in childhood survival strategies and the intentional, collaborative work required for emotionally healthy partnerships. The chapter also sets the stage for the rest of the book by introducing the concept of relationship tools: emotions, behaviors and resources that can either build or erode connection depending on how they are used. Each tool will be examined for its purpose, misuse, and proper function, with a focus on outcomes rather than moral judgments.
Available on Amazon: https://www.amazon.com/dp/B0FC6M5X5M/
Contact us at: https://www.codependentmind.com/me-you-and-us
Thank you for rating and reviewing the book and the podcast! We appreciate your support.

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