The Performance Nutrition Podcast

S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS


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In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity. 

 

** EPISODE SPONSOR**

ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.
 
SAVE 20% OFF - code PEAK40. 
 
...

 

CONNECT W BRADY HOLMER:

X (Twtiter): https://x.com/B_Holmer

 

FOLLOW DR BUBBS:

Website: DrBubbs.com

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

 

 

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The Performance Nutrition PodcastBy Dr. Marc Bubbs

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