Martha’s dogs, her son, and the COVID virus are teaching her a better way of being in the world. Instead of living life like it’s an endless to-do list, she has been living it as a string of sacred ceremonies. The disruption from COVID has caused her to savor her daily rituals: giving the dogs bits of toast, relaxing with the family before dinner, filling the birdfeeders. Martha shares instructions for making every moment more sacred. (Originally aired: Aug. 10, 2020.)

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