What if the breath itself was a geometric event unfolding through your body?

In this episode of the Sacred Geometry mini-series, Joanne explores the octahedron: the geometry of air, breath, dynamic equilibrium, and the poised relationship between opposing forces.

Beginning with a single conscious breath, this conversation journeys through fascia, tensegrity, Leonardo da Vinci, Vitruvian Man, sacred mathematics, and the hidden geometric principles that shape living form from within.

You’ll discover:

• Why the octahedron represents air and dynamic equilibrium
• How the diaphragm embodies geometric balance in the body
• What the star tetrahedron and Solomon’s Seal reveal about living structures
• How breath connects “earth” and “sky” within the human form
• Why Da Vinci’s Vitruvian Man contains hidden sacred geometry
• How tension and compression organise fascia and movement

This episode is part of an ongoing Sacred Geometry series exploring the five platonic solids and their relationship to fascia, movement, awareness, embodiment, and the deeper intelligence of life itself…

🌟 Learn more about Joanne’s fascia-focused training here:
 https://www.myofascialmagic.com/mmia-programme-info

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Podcast produced and edited by Megan Bay Dorman