As the moon begins to wane, it’s a powerful time for release. In this episode, Ann explores ways to let go of habits, beliefs, or patterns that may hold you back. Engage in practices designed to make space for what truly aligns with your growth and intentions.

Edited by Andy Estrada

After the Full Moon’s peak, the Waning Gibbous phase encourages us to reflect and practice gratitude. Ann leads us through journaling prompts and meditations that deepen our appreciation for the journey and the abundance already in our lives.

Edited by Andy Estrada

Under the grounding energy of the Taurus Full Moon, Ann guides us through practices that celebrate our achievements and reinforce our sense of stability. This Full Moon invites us to reflect on our values, nurture our foundations, and take practical steps toward lasting fulfillment.

Edited by Andy Estrada

Today, we pause to honor the journey. The Waxing Gibbous Moon reminds us that progress, no matter how small, deserves celebration. Join Ann to reflect on your achievements, take pride in how far you’ve come, and gather momentum as we approach the Full Moon.

Edited by Andy Estrada

As the moon waxes toward fullness, obstacles may appear. Ann explores how this phase invites us to welcome challenges as catalysts for growth, helping us stay resilient and committed to our goals. Reflect on what challenges may be teaching you, and embrace them with confidence.

Edited by Andy Estrada

In this episode, we’re harnessing the Waxing Gibbous Moon’s energy to fine-tune our intentions. Join Ann to reflect on your goals, identify necessary adjustments, and get specific about the steps you’ll take to bring them to life. This phase is all about honing in on what truly matters.

Edited by Andy Estrada

In this episode, we’re exploring the reflective energy of the Waxing Gibbous Moon—a powerful phase to pause and assess our progress. As the moon grows fuller, it mirrors our own journey of deepening insight and self-discovery. Join me for a gentle space to honor your growth.

Edited by Andy Estrada

As the Waxing Crescent phase draws to a close, this episode invites us to trust the journey. With the moon’s energy growing, we reflect on the progress we’ve made so far and embrace the unknowns of our path. Through guided journaling and meditation, we’ll practice patience, self-trust, and optimism, knowing that growth takes time and the journey itself holds wisdom.

Edited by Andy Estrada

During this episode, we align more deeply with our vision and goals under the expanding energy of the Waxing Crescent. Through reflection and guided meditation, we’ll connect with our purpose and reaffirm the intentions set during the New Moon. This is a time to ensure that our actions are in harmony with our deeper desires, helping us stay grounded as we move toward manifestation.

Edited by Andy Estrada

As the moon’s light grows stronger, so does our determination to face challenges. In this episode, we’ll focus on overcoming obstacles that may arise as we pursue our intentions. With reflection prompts and a meditation to strengthen resilience, we’ll embrace this lunar phase’s energy of persistence and growth, learning how to keep moving forward despite difficulties.