Jana's approaching burnout. Brian finds his own farts appealing. They both saw the movie Sinners and busted all over it.  Our advice of the week tells us to walk in intervals. Our caller asks: why does every gay, cis man touch me?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

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Call us at 657-201-9263

YouTube: https://www.youtube.com/@SageBasedWisdom

Jana goes to therapy and doesn’t lie to her therapist. Brian just realized sports are horny. Our guest Cody Lightning (Echo, Rez Ball) coached hockey and wrote a movie about it. Our advice of the week gives us fours of therapy in one minute. Our caller asks: how do you get rid of a double chin?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Guest: Cody Lightning (@lightning.cody)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

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YouTube: https://www.youtube.com/@SageBasedWisdom

Jana and Brian went to night one of Cowboy Carter. Our advice of the week tells us: we should not be thinking about what other people think of us. Our caller asks: many questions about Brian’s tantric massage retreat like, how long were the massages? Was there peeking? Were people loud or quiet? Was it a race to finish?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

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Call us at 657-201-9263

YouTube: https://www.youtube.com/@SageBasedWisdom

Jana lived like “Old School” in college. Brian might submit to be on a reality dating TV show. Our guest Minnie Goode was fired from El Torito in college. Our advice of the week tells us: we should be dating like they do on Netflix’s “Love on the Spectrum.” Our caller asks: She’s looking for a relationship and doesn’t want a situationship. Does she stick to her guns and wait for a relationship? Or does she settle and just get in a situationship like everyone else?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Guest: Minnie Goode (@therapywithminnie), M.A., AMFT, APCC, CIRT, (she/her), Registered Associate Marriage and Family Therapist #139743, Registered Associate Professional Clinical Counselor #13920, Supervised by Kellum Lewis, MFT CA lic. #42989, [email protected]

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

Have a question or comment about anything? Leave a voice memo: https://www.speakpipe.com/sagebasedwisdom

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Call us at 657-201-9263

YouTube: https://www.youtube.com/@SageBasedWisdom

Jana doesn’t want to live with or near sheep again. Brian wants to be talked into it by a drunk guy at a hostel. Our advice of the week tells us (drunkenly): you have to yolo when you’re traveling. Our caller asks: How can he, a Native person, help his wife, a non Native, laugh at Native comedy because she seems too uncomfortable to laugh?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

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Call us at 657-201-9263

YouTube: https://www.youtube.com/@SageBasedWisdom

Jana thinks Native people have a hard time getting abs. Brian does not have abs. Our guest River Butcher met Sleater-Kinney at the Women’s March. Our advice of the week tells us: just because I don’t require much doesn’t mean I deserve the bare minimum. Our caller asks: How, as a trans man, to start dating for the first time?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Guest: River Butcher (@rivbutcher)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

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YouTube: https://www.youtube.com/@SageBasedWisdom

Jana did not feel seen by the show “Girls”. Brian will often run away from community. Our guest Cigi Farmer fell through her mom’s attic. Our advice of the week tells us: being in community with others can be annoying sometimes but it’s the price you pay for community. Our caller asks: How often are you supposed to clean your toilet?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Guest: Cigi Farmer (@cigi_farmer)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

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Call us at 657-201-9263

YouTube: https://www.youtube.com/@SageBasedWisdom

Jana’s credit card got stolen. Brian is done with his tour and happy to be home. Our guest Kaniehtiio Horn (Seeds, Reservation Dogs, Letterkenny) went through a harrowing tale about the pull out method. Our advice of the week tells us how to naturally make breasts larger. Our caller asks: How does a non-Native mom and wife navigate living on a reservation and integrate into the community?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Guest: Kaniehtiio Horn (@kaniehtiio)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

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YouTube: https://www.youtube.com/@SageBasedWisdom

Jana is in Canada filming a movie. Brian went on a tantric massage retreat. Our advice of the week is a British person recounting Kim Kardashian saying we should “get up off your ass and work.” Our caller gives an update: They had a crush on their neighbor but they were in a relationship. That relationship ended under wild circumstances. They want to know how to deal with being a hopeless romantic?

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

Have a question or comment about anything? Leave a voice memo: https://www.speakpipe.com/sagebasedwisdom

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Call us at 657-201-9263

YouTube: https://www.youtube.com/@SageBasedWisdom

Brian might have ADHD. Jana does not. Emily argues that every comedian suffers from ADHD. Our advice of the week comes from an elderly white who assumes the one choice people have to make in life is between Harvard or Yale. A caller asks how to get the most out of their pop. Another caller needs help managing her frizzy fly-aways.  

Hosts: Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)

Guest: Emily Heller (@mremilyheller)

Music: Steve Jenkins (@stevejenkins)

Producer: John Delviscio (@johndelviscio)

Have a question or comment about anything? Leave a voice memo: https://www.speakpipe.com/sagebasedwisdom

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Call us at 657-201-9263

YouTube: https://www.youtube.com/@SageBasedWisdom