​ @bigjmetz11 sits down with tenured Pro Triathlete Sam Appleton. Over the last 10 years, Sam has established himself as one of the most competitive and successful long distance triathletes in the world, with nearly 20 Half Ironman and Ironman wins and five top 10 finishes at the Ironman 70.3 World Championships. 

Originally from Sydney, Australia, Sam currently resides in Boulder, Colorado with his wife, Sarah, son Toby and their dog, Rufus. He loves everything about coffee and being active in the outdoors. Don't miss the friendly banter between BigMetz and Appo! 
#running #triathlon #cycling #swimming #mindset #endurance #australia  #performance #Ironman

✌🏼 - BigMetz

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Sam Appleton Instagram: 
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