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ON THIS WEEK'S EPISODE: SAMĀDHI – THE UNION BEYOND MIND

This final episode in our exploration of Rāja Yoga turns inward—deep into the heart of the practice. Samādhi is often romanticised or misunderstood as the "goal" of yoga, yet it is simply the natural flowering of sustained concentration (Dharana) and effortless meditation (Dhyāna). It is the stillness behind the waves, the silence at the centre of sound, the one who sees.

We reflect on how Samādhi isn’t something you “achieve,” but something that reveals itself when the inner noise settles. It’s not dramatic. It’s not even “blissful” in the way the mind imagines. It is the still presence that has always been there—before the mind, after the breath.

DEFINITION AND ETYMOLOGY OF SAMĀDHI

In Sanskrit, Samādhi is made up of three roots:

• Sam – complete, fully, together

• Ā – towards, near

• Dhi – to hold, to place the mind

  
  

It refers to the complete absorption of the mind into the object of meditation—so fully that there is no longer a sense of separation between the observer and the observed. The mind becomes eka-tanata, one-pointed and steady, and eventually dissolves into pure awareness.

KEY CONCEPTS COVERED

• The progressive refinement from Dharana → Dhyāna → Samādhi.

• Samādhi is not a goal to strive for—it’s a natural state that arises when the conditions are right.

• Misconceptions about Samādhi: it's not about escape, fireworks, or mystical detachment.

• How the ego tries to grasp or replicate spiritual experience.

• The danger of spiritual bypassing and mistaking sensory withdrawal for liberation.

• Sahaja Samādhi — the integration of stillness into everyday life.

• The value of humility and returning again and again to practice.

  
  

TEXTUAL SOURCES

• Yoga Sūtra of Patañjali, Chapter 1: Samādhi Pāda — especially verses 1.17–1.20, which outline Sabīja (with seed) and Nirbīja (seedless) Samādhi.

  
  

• Hatha Yoga Pradīpikā (4.1–4.6) — describes Samādhi as the cessation of duality and the merging of prāṇa and apāna in the central channel.

  
  

• Shiva Samhitā and Gheranda Samhitā — reference Samādhi as the ultimate aim of mudrā, bandha, and prāṇāyāma practices.

  
  

PRACTICAL INTEGRATION

Aaron and Paige reflect on their own experiences of stillness—what helped and hindered the inner quiet from arising. We explore:

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