In today's episode we invited Samantha Grainger, one of our original members of The Running Hub and one of our longest term online coaching clients onto the podcast to talk about her journey.

We wanted to highlight her progression through the years, her love for medals and parkrun as she is an inspiration to many in the Hub. Sammy has ran 4 of the World Major Marathons with hope to run all 6 very soon! Sammy has gone from a 3:57 marathon to 3:14 in only a couple of years, through hard work, dedication and many early morning runs.

Sammy's passion is very clear and we hope this all inspires you to be the best runner you can be!