We can find ourselves having very different experiences, even though we are side by side in the same situation, on the exact same journey with the people we love! Realizing we are not experiencing things exactly the same and looking to find a baseline goal can be very helpful when trying to navigate certain situations. If you would like more support, connect with me! www.MicheleMagner.com or [email protected] --- I don't like feeling angry, so when I recently felt totally enraged over something, I wanted to have a better understanding of why this thing pissed me off so much and then calm down so I could get back to enjoying my day. Let's face it, when helping an aging family member, there are a lot of opportunities to get upset. Here I share a strategy to better understand why this is happening and next steps to move towards your actual desired outcomes. If you're a middle age woman and wonder if you're alone in all the things we're dealing with, your not. The book I reference in this episode is, Midlife Bites: Anyone Else Falling Apart or Is It Just Me? By Jen Mann Need More Support? www. MicheleMagner.com