We’re back in our new studio for episode number 2 with Dr. Bill Schinlder and his wife Christina Schindler on video conference from Maryland. Make sure you subscribe to the Sapien podcast on your podcast app of choice to get the new season.

YouTube video version: https://youtu.be/Tu5zqsdtc54

Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of archaeology and anthropology.  Two years ago he co-hosted the National Geographic show The Great Human Race. He spent the last year abroad continuing his hands-on research and professional development by immersing himself and his family with indigenous and traditional groups around the world to learn about their food and diets.  As an experimental archaeologist and primitive technologist his specialties are in recreating technologies of the past to better interpret our ancestral diets. His current focus is learning how to translate the outcomes of that research into something meaningful for modern day diet and health and is working to fuse lessons from our ancestral dietary past with modern culinary arts to create a food system that is relevant, accessible and meaningful to modern Western life.

 

What you’ll get from this episode:

 

• From an anthropological view, what are humans meant to eat?
• How much did animal foods play a role in human evolution?
• The importance of detoxifying plant foods
• How to eat like our ancestors in a modern world
• What the most nutrient dense foods are
• The difference in modern food processing compared to ancient processing
• How to enjoy bread in a safe and nutrient dense way
• Tips on feeding your kids and family
• Hunting your own food
• Eating nose to tail
• Spreading information on ancestral eating

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Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

 

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

 

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Hey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the Food Lies YouTube channel and the Sapien podcast on all podcasts apps including Spotify.

Watch the video version

What you’ll get from this episode:

 

• Learn simple diet & lifestyle practices to lose weight and achieve lifelong health
• How to combat the many detrimental sides of modern society
• Why is eating and nutrition so confusing?
• What are the commonalities of all healthy diets?
• What is the Sapien Diet?
• What are other lifestyle factors you can do for free to live better?
• How do you thrive instead of just survive?

 

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

 

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

 

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

 

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapienlife

 

I did a podcast with a vegan!

Terri Buyanov came over when she was passing through LA and I got to pick her brain and see how she’s doing and how she thinks

She’s only 1.5 years in so let’s see what happens!

So far she seems like she’s doing great and says her diet was already healthy before and she just cut the last bit of animal foods and felt better

Super interesting to me because I’ve never heard of this before... I’ve heard of every story but this one...

 

BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies SAPIEN: http://sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Dr. Joel Gould is a wealth of knowledge on many aspects of living an optimal and ancestrally accurate life. Ongoing advancements in science, technology, and understanding of the human body ensure that dentistry is an evolving field of medicine. In his 25 years as a practicing dentist in Canada and the United States, Dr. Joel Gould has been at the forefront of this evolution.   Dr. Gould launched a dynamic new practice concept, which he calls Modern American Dentistry. Begun at his flagship Manhattan Beach office in California, he has also expanded his practice to a 2nd location in Woodland Hills.   There's a lot going on in this episode and we're sure to have him back to dig into more of it! Please enjoy the episode!   Find out more about Dr. Gould's dentistry practice here: https://www.modernamericandentistry.com And follow him on Instagram here: http://instgagram.com/dr._joel_gould   EPISODE PAGE: https://www.sapien.org/post/sapien-podcast-ep9-vitamin-d-sleep-avoiding-sickness-dr-joel-gould     BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies SAPIEN: http://sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Rory Douglas has over 20 years experience in the Entertainment and Investment industry empowering entrepreneurs to pursue their purpose. He transitioned from Entertainment to the Financial Services industry as a Financial Educator and High Performance Life Coach where he leads and mentors countless amount of people including CEOs, CPA, Attorneys and several six figure earners who run their own organizations. “The average American is 1 to 2 paychecks away from being homeless and 1 and 3 are in debt”, says Douglas who is traveling all around the world speaking with Youth & Community Organizations, Colleges and Universities, Corporations as well as Ministries and Non-Profits.   Today, he supports individuals in answering the questions: “Who Am I, What do I want, and How do I get it? Douglas is a Master Coach who combines life coaching with the principles of spiritual psychology. He is passionate about supporting people out of suffering and limitation and into fulfillment. Bottom line: he helps people get “over it and on with it!” He is Best Selling Author of the recent book “Fear to Freedom”and also author of books like “The Power to Get Wealth: No Money Required” and “Artificial Intelligence”   He's a patient at Evolve Healthcare and Dr. Gary Shlifer helped to reverse his Type 2 Diabetes and he has a lot of great insights! Listen up for some actionable advice on diet, health, and life!   Find out more about Rory at http://www.rorydouglas.net

What a treat to have William Shewfelt over to talk with Dr. Gary and I at Evolve Healthcare! William is the co-author of the new book The P:E Diet along with Dr. Ted Naiman. He also is played the red Power Ranger and is shredded!   This book is a game changer. I'd suggest anyone listening to buy it immediately. They really break down diet and exercise into the most simplest terms and give you actionable advice that will benefit absolutely anyone.   Find the book at http://www.thepediet.com and find out more about William on Instagram https://www.instagram.com/williamshewfelt/   Episode page: https://www.sapien.org/post/sapien-podcast-ep6-diet-exercise-solved-w--william-shewfelt     SUPPORT THE SHOW!   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies SAPIEN: http://sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Had such a great time hanging out with Chef Pete Evans last week! He was in the states filming for his 2 new films which I can’t wait to see.

He’s such an enlightened and positive guy - he’s really changed my thinking just from hanging out with him for a couple days.

If you’re not familiar with him, he’s a celebrity chef in Australia with an award-winning TV show, the filmmaker of The Magic Pill and The Paleo Way on Netflix and is an all-around awesome guy!

 

BUY THE MEAT NosetoTail.org

Support me on Patreon! http://patreon.com/peakhuman

Preorder the film here: http://indiegogo.com/projects/food-lies-post

 

Film site: http://FoodLies.org

YouTube: https://www.youtube.com/c/FoodLies

SAPIEN: http://sapien.org

 

Follow along:

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Super excited to share this episode of the SAPIEN podcast with the brilliant Chris Kelly. Chris is the co-founder of NourishBalanceThrive.com a former pro athlete, a software developer, and Functional Diagnostic Nutrition Practitioner.   He's doing amazing things analyzing bloodwork using machine learning and predictive algorithms. He's helping people change their diet and lifestyle and find true health!   We went long on this one because he is a fountain of knowledge. You can check out his fantastic podcast here. Why not start with the episode that he came down to interview me for! https://podcasts.apple.com/us/podcast/food-lies-and-the-diet-for-peak-human-performance/id902460252?i=1000452362320   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Today we’re here with myself, Brian Sanders from the Food Lies film and Peak Human podcast, Yaniv who’s a film and TV producer and a co-founder of SAPIEN, and Dr. Gary Shlifer, the owner of Evolve Healthcare. We are speaking with the wonderful Sara Motamedi.

Sara is a Wife & Mother, Celebrity Chef, Recipe Developer, Baker, Food Blogger, Hell’s Kitchen Contestant & Winner Sara Motamedi is fun, creative, and has a larger-than-life personality that is matched only by her amazing skill in the kitchen…making mouth-watering, gourmet style recipes that fit every taste and every budget. Learn more about Sara @insaraskitchen, insidesaraskitchen.com, and In Sara’s Kitchen on YouTube.

 

SAPIEN http://sapien.org

 

BUY THE MEAT NosetoTail.org

Support me on Patreon! http://patreon.com/peakhuman 

Preorder the film here: http://indiegogo.com/projects/food-lies-post 

Film site: http://FoodLies.org

 

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

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Coming hot off of the big studies and NY Times article, we have this highlight from Dr. Paul Saladino!

I also recap the story of the food industry conference and the crazy vegan lady who wasn’t even vegan, improvising on stage in front of 500 food company execs, eating fermented shark and half-developed duck embryo, and subsequent food poisoning!

We filmed with Paul a few months ago and recorded this podcast at Evolve with Dr. Gary.

Enjoy the controversy at the end when things get heated! Sapien VS Carnivore diet wars have begun!

 

SAPIEN http://sapien.org

 

BUY THE MEAT NosetoTail.org

Support me on Patreon! http://patreon.com/peakhuman 

Preorder the film here: http://indiegogo.com/projects/food-lies-post 

Film site: http://FoodLies.org

 

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg