April 17, 2022

Sara Intonato: Learning To Thrive

2 hours 19 minutes

Our guest today is heroic. Not in the mud defending your country from oligarchic fascist kind of way, but no less important and no less difficult. Sara is an old friend whom we met in Mysore, India, back in 2005. Approximately five years after this first trip to Mysore, she gave birth to her oldest child, who is now just over 12 years old. All was typically normal… in a typical new mom, “this is insanely impossible” kind of way. But, then Rocco developed symptoms of autism. Doctors informed her that he was “nonverbal” and may never interact in an understandable way. Sara, of course, will be the first to tell you that her child makes himself perfectly clear and has breezed past many thresholds that were once deemed impossible.

It’s one thing to manage your own life, and another to do it in an emotionally intelligent, and self regulated way; Even more so, to embody the spirit of the bodhisattva, to serve and lead other parents through their own journey with Neurodiverse children.

Sara is someone all can learn from. We believe you will love hearing her story and you may even take away some gems for how you can manage, cope, and thrive as a parent.

Sara Intonato (Level 2 Authorized Ashtanga Yoga Teacher) has been committed to a daily yoga practice in 2001 as a means of coping with debilitating anxiety attacks. Just 20 years old, yoga provided Sara with the tools to manage her anxiety attacks and a renewed sense of clarity in her life. Instead of working on Wall Street or applying to law school, the recent college graduate embarked on the journey of entrepreneurship and began freelance work as a yoga teacher.

Last year, Sara launched her consulting practice for Autism families. She used to worked diligently to keep her two worlds as a mom and yoga teacher separate, carefully curating different social media channels and podcasts for each audience.

But she started to realize, if yoga can help the average person to live a better life, why can’t it also help people with Autism (including non verbal individuals), to do the same? Of course it can! You simply need to teach them differently.

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The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

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By Harmony Slater

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