Happy Wellness Wednesday! Today on the podcast we have Acupuncturist and Founder of Meraki Wellness, Sarah Norvilas! Sarah has spent the last decade guiding her patients to optimal health through the use of eastern, integrative and holistic remedies.

With a strong belief in the value of both eastern and western medicine, her practice merges acupuncture and herbal medicines with innovative laboratory testing, detox protocols and nutraceuticals to provide her patients with a truly universal approach to health care.

In the first half of this episode, we dive into all things acupuncture and eastern medicine. Then in the second half of the conversation, we get deep as we discuss the concept of compassion fatigue, the importance of creating boundaries, and all of Sarah’s self care and healing tips! This is an episode you won’t want to miss! 

To learn more about Sarah and her practice visit: http://www.merakiwellnessca.com/

You can also follow her on Instagram at: https://www.instagram.com/sarahnorvilas/

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