Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks with us about getting his pro-card and building a successful business in the fitness industry.

Special guest Ruberth Valencia talks about his first competition experience, the keto diet as a lifestyle, keto flu, and much more!

This is a quick introduction of myself, Robert Sikes.  I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience.