The ocean is a big place. And we keep putting our crap in it. But how is human-made trash ending up in our oceans? Surely people aren't still dumping tons of trash into our oceans purposefully, right? And with so much trash in the ocean, what can the average person do to help? On today's episode of The Urban Monk, Pedram invites Elizabeth Murdock, director of the Pacific Ocean initiative at the Natural Resources Defense Council, to discuss the current state of the oceans. How has human trash affected sea life in the oceans? Do we actively have to get into the ocean to clean it up? What preventative steps can we take to ensure our trash does not end up in the ocean?

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