Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! <a href="http://www.abouttimepodcast.com/198" target="_blank" rel="noopener">Shownotes for Episode 198</a> <a href="https://annadkornick.com/academy" target="_blank" rel= "noopener">Cick here to become a member of the It's About Time Academy!</a>

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Shownotes for Episode 198 Cick here to become a member of the It's About Time Academy!

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! <a href="http://www.abouttimepodcast.com/198" rel="noopener noreferrer">Shownotes for Episode 198</a> <a href="https://annadkornick.com/academy" rel="noopener noreferrer">Cick here to become a member of the It's About Time Academy!</a> &nbsp;

Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. 

Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. 

From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. 

In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. 

If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

Education

Self-Improvement

How To

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

Share Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus

Sign up to save your podcasts

Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus

Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus

More shows like It's About Time | Time Management & Productivity for Work Life & Balance

Beyond the To-Do List - Productivity for Work and Life

The 5 AM Miracle: Healthy Productivity for High Achievers

A Slob Comes Clean

Organize 365 Podcast

The Productivity Show

ClutterBug - Organize, Clean and Transform your Home & Life

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

Maximized Minimalist Podcast

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

Best Laid Plans

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms