In this episode of the School of Embodied Arts Podcast, Jenna is sharing her path to the realisation that her feminine soul wanted a life of authentic feminine empowerment. And that meant reclaiming her sensuality, and how, at our core, many of us do want to feel pleasure,  to have it course through us in our work, or intimate relationships + our life.

When we look at the masculine + feminine polarity of the universe, we come to see that both exist within us.

• The masculine can be depicted by the Universe – empty, present, endless in possibility and strength. Masculine spiritual pursuits include sitting on the side of a mountain in meditation for 10 decades, as the ancient yogis once did.
• The feminine, on the other hand, can be depicted by the Earth – vibrant and full of life, chaotically experiencing herself + her wild beauty. Feminine spiritual pursuits are to cherish all things of beauty, vibrancy, and life. She dances and sings her soulful truth, through the temple of her body.

When we strip away all the shame, blame, and marketing that surrounds sensuality we realize a deeper truth.

• Sensuality is the simple moment of feeling this body deeply.
• Sensuality is the act of being present, with your senses.  
• EVERY woman is sensual. If she chooses to claim her body, and herself as enough.
• Sensuality is not something you DO. It’s something you ARE.

Additional resources listed in this episode:

Download the free Feminine Magnetism Map put this into practice, get out of your head & into your body in the most authentic, embodied & delicious way.

You can get all the latest podcast episodes right over here.

Find Jenna on the following platforms:

Website: http://jennaward.co/Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/

We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.

In this episode, Jenna is exploring how trying to heal ourselves is actually not the essence of an embodied spiritual woman.

• Have you ever felt overwhelmed by the sheer volume of blocks, fears or resistances that arise as you step towards your dreams?
• The reoccurrence of doubt, lack, fear + criticism that you experience within, starts you thinking, “I’ve just got so much work to do on myself!”
• If you’ve ever felt discouraged by the never-ending cycle of healing that you seem to find yourself in – realize woman, you are not alone…

This challenge, that there is so much more work to do on yourself and so much further to go, is one of the greatest challenges facing spiritual women at this time on our planet. Yet this challenge is also the exact reason we continue to remain STUCK.

When our awareness shifts from the energy of HEALING into the liberation of EXPANDING, a new paradigm opens up.

• The point of a spiritual life is to embody the truth that you are enough, that you are worthy of love exactly as you are. Imperfectly, perfect. It’s your time to step up and be enough.
• The modern spiritual woman is being asked to authentically embody her enoughness. To embrace her imperfections, to love her resistances + to realize that she is whole.
• Placing the focus on our EXPANSION is the path to liberation.

Additional resources listed in this episode:

Download the free Feminine Magnetism Map put this into practice, get out of your head & into your body in the most authentic, embodied & delicious way.

You can get all the latest podcast episodes right over here.

Find Jenna on the following platforms:

Website: http://jennaward.co/Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/

We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.

Welcome to the School of Embodied Arts Podcast with Jenna Ward - a weekly feminine embodiment podcast about life, leadership, and coaching.

For a better part of a decade, Jenna has been blogging on the topics of sensitivity, sensuality, feminine embodiment & magnetism in life, leadership & coaching. And after many requests… our blog is now also available as a podcast!

This first episode is an introduction to Jenna & her journey of embodiment. Part get to know you & part sharing the essence of embodiment through her own story.

We dive into the unexpected career change from pharmacist to kinesiologist, then coach. Jenna’s experience of numbness & sugar addiction - as well as what it took to really re-sensitize her body & get connected to her heart.

 Thank you in advance for joining in this conversation!

 Mentioned in the podcast+ At home feminine embodiment practices - http://jennaward.co/flow/

+ Embodiment program for women, The Embodied Woman -   https://theembodiedwoman.com/

+ 6mth professional Feminine Embodiment Coaching Certification -  http://feminineembodimentcoaching.com/

+ For Entrepreneurs, the Feminine Leadership Mastermind - http://jennaward.co/mastermind/

Find Jenna on the following platformsWebsite: http://jennaward.co/Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/

We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of Embodied Arts Podcast is also available on Spotify.