Science-Backed Ways to Support Your Family’s Health with Shawn Stevenson

Here are the notes for episode #450 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle, and Shawn Stevenson discuss science-backed ways to support your family's health. Got a question you’d like us to answer? Email us at [email protected]. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Timestamps [5:06] Interview with Shawn Stevenson Links Eatsmartercookbook.com

themodelhealthshow.com

https://www.amazon.com/gp/product/0316456462

https://www.barnesandnoble.com/w/eat-smarter-family-cookbook-shawn-stevenson/1143031708

https://books.apple.com/us/book/eat-smarter-family-cookbook/id6445635867

https://bookshop.org/p/books/eat-smarter-family-cookbook-100-delicious-recipes-to-transform-your-health-happiness-and-connection-shawn-stevenson/19721297?ean=9780316456463 #254: Ending Sleep Struggles With Shawn Stevenson #313: Calorie Craziness, Brain Nutrients, & Eating For Better Sleep With Shawn Stevenson MD Logic If you have unexplained or even occasional digestive issues like myself, or you just want to support your body in the absorption of nutrients, digestive enzymes are your first defense. And I have a 20% off coupon code for you which I’m so excited about.

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