<p>Dylan Johnson is a professional cyclist who has a popular YouTube channel where he digs into the science behind training methods, supplements, and many other popular beliefs in endurance sports.  We talk about what he's found to really work, and what's not worth the time (eg: stretching, does it work or is it a waste?)</p>

Dylan Johnson is a professional cyclist who has a popular YouTube channel where he digs into the science behind training methods, supplements, and many other popular beliefs in endurance sports. We talk about what he's found to really work, and what's not worth the time (eg: stretching, does it work or is it a waste?)

<p>Dylan Johnson is a professional cyclist who has a popular YouTube channel where he digs into the science behind training methods, supplements, and many other popular beliefs in endurance sports.&nbsp; We talk about what he's found to really work, and what's not worth the time (eg: stretching, does it work or is it a waste?)</p>

Scientifically Proven Ways To Improve Your Performance with YouTuber Dylan Johnson

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Health & Fitness

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Scientifically Proven Ways To Improve Your Performance with YouTuber Dylan Johnson

Scientifically Proven Ways To Improve Your Performance with YouTuber Dylan Johnson

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