Tom Bilyeu's Impact Theory

Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 1


Listen Later

You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but what if that’s all wrong?

In this episode expect to walk away shocked and a little befuddled:

  • Get into the science of body fat and all the benefits you get from having adequate fat
  • The appearance of how much or how little fat someone has is misleading
  • Stop complicating food and exercise, don’t overeat, eat diverse foods, and enjoy eating 
  • Dr. William Li is a Harvard trained medical doctor, researcher and the NY Times bestselling author of the books, Eat to Beat Disease and Eat to Beat Your Diet. Dr. Li’s work with the Angiogenesis Foundation has led to 40 FDA approved therapeutics and devices for treating disease. 

    Mixed messages and dated information have become accepted truths baked into our habits and reasoning. William Li promotes the simplicity of food, health, and our ability to beat disease with lifestyle. 

    “Healthcare happens at home, not in the doctor’s office.” -Dr. William Li

    Check out his book, Eat to Beat Your Diet: https://www.amazon.com/Eat-Beat-Your-Diet-Activate/dp/1538753901 


    Follow William Li

    Website: https://drwilliamli.com/ 

    YouTube: https://www.youtube.com/channel/UCREeA-1pswf4RTeYIKdAoBg/featured 

    Twitter: https://twitter.com/drwilliamli 

    Instagram: https://www.instagram.com/drwilliamli/ 

    Facebook: https://www.facebook.com/drwilliamli/ 


    SPONSORS:

    This episode is sponsored by BetterHelp. Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self.

    Head over to https://bit.ly/AnthrosImpact and get $200 off the office chair that promises to be the world's most comfortable sitting experience.

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact.

    No interest, no payments - take advantage of this special financing offer at https://bit.ly/NetsuiteImpact to get the visibility and control you need to weather any storm.

    Sign up today at https://bit.ly/ButcherBoxImpact and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​


    Are You Ready for EXTRA Impact?

    If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

    Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. 

    This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

    Subscription Benefits:

    • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
    • New episodes delivered ad-free
    • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
    • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
    • Legendary Mindset: Mindset & Self-Improvement
    • Money Mindset: Business & Finance
    • Relationship Theory: Relationships
    • Health Theory: Mental & Physical Health
    • Power Ups: Weekly Doses of Short Motivational Quotes 


      Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

      Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      Tom Bilyeu's Impact TheoryBy Impact Theory

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      4,567 ratings


      More shows like Tom Bilyeu's Impact Theory

      View all
      The School of Greatness by Lewis Howes

      The School of Greatness

      21,302 Listeners

      The James Altucher Show by James Altucher

      The James Altucher Show

      2,503 Listeners

      The Cardone Zone by Grant Cardone

      The Cardone Zone

      3,913 Listeners

      The GaryVee Audio Experience by Gary Vaynerchuk

      The GaryVee Audio Experience

      16,789 Listeners

      The Martell Method w/ Dan Martell by Dan Martell

      The Martell Method w/ Dan Martell

      408 Listeners

      THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

      THE ED MYLETT SHOW

      14,077 Listeners

      Bedros Keuilian Podcast Show by Bedros Keuilian

      Bedros Keuilian Podcast Show

      2,248 Listeners

      The Game with Alex Hormozi by Alex Hormozi

      The Game with Alex Hormozi

      4,370 Listeners

      Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

      Dropping Bombs

      2,304 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      7,143 Listeners

      Modern Wisdom by Chris Williamson

      Modern Wisdom

      3,771 Listeners

      Raoul Pal: The Journey Man by Real Vision Podcast Network

      Raoul Pal: The Journey Man

      133 Listeners

      Moonshots with Peter Diamandis by PHD Ventures

      Moonshots with Peter Diamandis

      482 Listeners

      Build with Leila Hormozi by Leila Hormozi

      Build with Leila Hormozi

      886 Listeners

      Tom Bilyeu's Mindset Playbook by Impact Theory

      Tom Bilyeu's Mindset Playbook

      14 Listeners

      BigDeal by Codie Sanchez

      BigDeal

      742 Listeners