Gareth Rhys Owen, Lauren Jenkins, James Hook and Josh Navidi look back at Wales' chastening 43-0 defeat by France at the Stade de France. They look at where it went so wrong for Wales and question whether they can react in Italy next weekend.

Lauren Jenkins is joined by Jamie Roberts, Alun Wyn Jones and Tom Shanklin as they look ahead to Wales’ first game against France in this year’s Six Nations. They’ll be discussing Warren Gatland’s team selection and reminiscing on their memories of playing Les Bleus.

In a rare interview, the world’s most-capped rugby player, Alun Wyn Jones, drops in on Mike’s bar to discuss his all-time top 5 Six Nations matches. On the field Alun Wyn was the ultimate warrior but having played nearly 70 Six Nations matches, what games will he select?

Gareth Rhys Owen, Lauren Jenkins and Cennydd Davies are at The Vale as Warren Gatland announces his team for Friday's Six Nations opener in France.

Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert preview the Six Nations and Wales' trip to France on Friday. They hear from Wales scrummaging legend Adam Jones - part of Warren Gatland's coaching setup for the Six Nations - and Scarlets in-form wing Tom Rogers.

Lauren Jenkins is joined by Ellis Jenkins, Ken Owens and Alex Cuthbert for a special Six Nations question and answer edition. They'll be answering your questions and looking ahead to Wales' first game against France next week.

Gareth Rhys Owen and Lauren Jenkins speak with new Wales women head coach Sean Lynn and the Welsh Rugby Union's Head of Women's rugby Belinda Moore.

Former Wales wing Alex Cuthbert also joins the pod to review the weekend's European action and assess Ospreys, Scarlets and Cardiff's Challenge Cup knockout hopes.

Former Wales lock Lou Reed joins Lauren Jenkins, Jonathan Davies and Ellis Jenkins to reveal his new life as Tyson Fury's minder, and to dissect Warren Gatland's selection for the Six Nations.

Gareth Rhys Owen, Lauren Jenkins and James Hook are joined by Wales head coach Warren Gatland who explains his selections after naming his Six Nations squad.

Comedian Mike Bubbins makes his Scrum V, The Warm Up debut alongside Lauren Jenkins, Jonathan Davies and Alex Cuthbert to preview his upcoming series of Scrum V Top 5 and to discuss next week’s Six Nations squad announcement.