To kick off the offseason, Michael-Shawn and Christopher answer listener questions and voicemails on the biggest Seahawks topics including the Brian Fleury offensive coordinator hire; Riq Woolen, Josh Jobe, Ken Walker III and Rashid Shaheed hitting free agency; potential edge rusher replacements; new ownership; moments that indicated the 2025 team had a real brotherhood and more.

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The Seattle Seahawks are Super Bowl champions. To recap the big night, Michael-Shawn and Christopher explain why this was a predictable outcome because of the mismatch between the Seahawks’ defense and the Patriots’ offense. Mike goes behind the scenes in the postgame locker room. Then Chris and Mike answer listener questions and voicemails on Ken Walker III’s future, when they knew this team was special, how to keep the defense together, what it was like to cover a Super Bowl winner, the biggest factor in smothering New England’s offense, draft priorities and more.

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To close out Super Bowl week, Michael-Shawn and Christopher break down the latest Nick Emmanwori news, do a deep dive on the Dark Side defense versus Drake Maye and an explosive Patriots offense, and show some love to JSN for winning AP Offensive Player of the Year, adding to one of the best seasons in franchise history.

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]]After a few days at Super Bowl week, Michael-Shawn and Christopher go behind the scenes from opening night, radio row and Seahawks practice to discuss what it’s been like in the Bay Area as Seattle prepares for its biggest game of the season. Chris and Mike also discuss Klint Kubiak leaving for the Las Vegas Raiders, how losing the OC will affect the team and why so many people at the Super Bowl are confident the Seahawks will win the game.

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ESPN’s Mina Kimes joins the show to preview Super Bowl 60. Michael-Shawn, Christopher and Mina discuss how Seattle surprised the NFL and reached the Super Bowl; Sam Darnold’s growth from reclamation project to big-game performer; New England’s hot streak on defense; Seattle’s schematic excellence on defense; Drake Maye’s dominance downfield and more. Mina also gives her prediction on who will be crowned Super Bowl champs.

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To kick off Super Bowl week, Michael-Shawn and Christohper break down the key matchups between the Seahawks offense and the Patriots defense. Sam Darnold has been on fire in the playoffs, but so has New England’s defense. Who will have the upperhand Sunday? Chris and Mike dive into the details along with a look at Christian Gonzalez versus JSN, New England’s 3rd-down defense, the need for Seattle’s interior O-line to have a big day, Ken Walker III being an X-factor, red zone execution and more.

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Patriots reporter Chad Graff of The Athletic joins the show to preview the Super Bowl. Chad breaks down how Mike Vrabel has changed the culture in New England; Drake Maye’s excellent regular season – and shaky postseason; the emergence of Kayshon Boutte as a deep threat; Stefon Diggs’ leadership; New England’s defensive dominance in the postseason; Christian Gonzalez as lockdown CB1 and more. Chad closes the show explaining why the Seahawks will win the Super Bowl.

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n this Super Bowl mailbag episode, Michael-Shawn and Christopher answer listener questions and voicemails on the defense’s performance in the NFC title game, the matchup versus New England’s receivers, life as a special teamer, whether the Seahawks have the HC-QB advantage in the Super Bowl, unsung heroes, what it’s been like to cover a Super Bowl squad, how the Seahawks can sustain success beyond this season and more.

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Sam Darnold and the Seattle Seahawks are going to the Super Bowl. Michael-Shawn and Christopher recap Seattle’s epic night and explain how Seattle became NFC champs. Chris and Mike also answer listener questions on Riq Woolen’s performance, Matthew Stafford going off again, Sam Darnold delivering in a big moment, the connection inside Seattle’s locker room, JSN’s smoothness, Ken Walker III’s potential payday, John Schneider’s Hall of Fame offseason, and early look at the Sup.

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In this episode of One Big Thing, Christopher explains why Seattle’s run game worked so well against the 49ers thanks to blocking from receivers and tight ends. Mike breaks down the coach job Mike Macdonald has done to build a culture, establish a standard and implement “A style nobody wants to play” while turning Seattle into a contender.

To preview the NFC Championship Game, Rams beat writer Nate Atkins of The Athletic details what he has seen from Sean McVay since the loss to Seattle; LA’s gameplan versus Chicago; Davante Adams’ potential impact this rubber match; whether he’s worried about the Rams’ offense; the feistiness of LA’s defensive backs; why the Rams will go to the Super Bowl and more.

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