If you're stuck indoors with plenty of motivation and time to train, this is the episode for you! This week we interviewed the loquacious Michael Lovato, voice of IRONMAN Live and former pro triathlete. Michael discusses what it takes to be an IRONMAN commentator—from talking for nine-and-a-half hours straight to keep an eye on athlete power output, to even strategizing around limited bathroom breaks. 

He and Dirk also review his career highlights and biggest mistakes made during his time competitively racing. He even touches on how he's advising his athletes during the time of quarantine and distancing.