<p>In this episode Jan (The Meat Wagon Lady) gives us tips and tricks that you're not going to hear pretty much anywhere else. It's a composite of her vast experience and knowledge both as an endurance athlete (one who has done Vol State and been involved in it for many years) and as a coach.</p>

In this episode Jan (The Meat Wagon Lady) gives us tips and tricks that you're not going to hear pretty much anywhere else. It's a composite of her vast experience and knowledge both as an endurance athlete (one who has done Vol State and been involved in it for many years) and as a coach.

Season 2 - Episode #2 - The Meat Wagon Lady - Part 2

Celebrating the people who help us succeed at Vol State and other ultras. Those people who help us get to the start, get through the miles and then put up with us afterwards. They always love and support us no matter how muddy or sweaty we are. On this show we acknowledge and talk with participants, friends, family, crew and most of all, Road Angels.

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Season 2 - Episode #2 - The Meat Wagon Lady - Part 2

Season 2 - Episode #2 - The Meat Wagon Lady - Part 2