Sign up to save your podcasts
Or
Share Season 2 Episode 6 – Why are humans so anxious? and the dark side of mindfulness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Season 2 Episode 6 – Why are humans so anxious? and the dark side of mindfulness
When we focus on trying to 'fix' dysregulation without acknowledging how it emerged, we are conveying a message that somehow the anxiety or overreaction just ‘appeared’ because of an imbalance in their brain and that distress, dysregulation and anxiety are...
READ MORE
The post Season 2 Episode 6 – Why are humans so anxious? and the dark side of mindfulness appeared first on StefanieFaye.
View all episodes
By Stefanie Faye
4.9
118118 ratings
When we focus on trying to 'fix' dysregulation without acknowledging how it emerged, we are conveying a message that somehow the anxiety or overreaction just ‘appeared’ because of an imbalance in their brain and that distress, dysregulation and anxiety are...
READ MORE
The post Season 2 Episode 6 – Why are humans so anxious? and the dark side of mindfulness appeared first on StefanieFaye.
More shows like Mindset Neuroscience Podcast
View all
Sounds True: Insights at the Edge
1,835 Listeners
ADHD Experts Podcast
1,301 Listeners
The One You Feed
2,509 Listeners
The Trauma Therapist
530 Listeners
The Psychology Podcast
1,838 Listeners
Untangle
818 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,466 Listeners
Therapist Uncensored Podcast
1,380 Listeners
Change Your Brain Every Day
1,973 Listeners
Where Should We Begin? with Esther Perel
14,921 Listeners
Neurodiversity Podcast
414 Listeners
Trauma Rewired
328 Listeners
Huberman Lab
28,589 Listeners
We Can Do Hard Things
41,407 Listeners
The Mel Robbins Podcast
19,406 Listeners