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Summary
In this conversation, Jason Weber discusses the complexities of asymmetry in athletic recovery, emphasizing the importance of understanding an athlete's unique signature and the role of technology in measuring performance. He critiques traditional methods of assessing recovery and advocates for a data-driven approach to rehabilitation, particularly through his company, SpeedSig. The discussion highlights the need for accurate measurements to inform recovery strategies and improve athletic performance.
Takeaways
Chapters
00:00 Understanding Asymmetry in Return to Play
09:59 The Role of Pre-Injury Symmetry
10:13 Understanding Asymmetry in Athletes
15:36 Rehabilitation Insights and Speed Measurement
Check Out
For more on leadership and technical development check out OLDBULL PERFORMANCE.
5
22 ratings
Summary
In this conversation, Jason Weber discusses the complexities of asymmetry in athletic recovery, emphasizing the importance of understanding an athlete's unique signature and the role of technology in measuring performance. He critiques traditional methods of assessing recovery and advocates for a data-driven approach to rehabilitation, particularly through his company, SpeedSig. The discussion highlights the need for accurate measurements to inform recovery strategies and improve athletic performance.
Takeaways
Chapters
00:00 Understanding Asymmetry in Return to Play
09:59 The Role of Pre-Injury Symmetry
10:13 Understanding Asymmetry in Athletes
15:36 Rehabilitation Insights and Speed Measurement
Check Out
For more on leadership and technical development check out OLDBULL PERFORMANCE.
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