🌿 Christian Meditation for Anxiety, Burnout & Brain Healing

EP #15 | Rewire Your Brain: The Peace & Positivity Podcast

Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free.

Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science.

✨ What You'll Learn:

• 💛 A simple, powerful reflection on Philippians 3:13-14

• 🧠 How to apply neuroplasticity principles to your everyday mindset

• 🙏 A guided Christian meditation practice with Jesus

• 📝 Daily gratitude + affirmation prompts to rewire your thinking

🔗 Links & Resources:

• 🧠 Download your Rewire Your Brain Worksheets

• 💛 Support the podcast on Patreon – get exclusive meditations & PDFs

• 📱 Follow @lizbagwell7 on Instagram

🙌 Let's Stay Connected!

If today's episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God's peace.

🎙️ See you tomorrow for another faith-filled brain reset. With love, Liz