In this episode Michael Fanning talks about doing hard things daily.

Here are suggested show notes for the podcast transcript:

Show Notes

- Doing hard things daily builds mental toughness and promotes personal growth. Pushing yourself outside your comfort zone forces you to expand your skills and abilities.

- Facing challenges head-on boosts confidence through achieving "micro wins." Meeting difficult situations builds genuine self-confidence and belief in your abilities.

- Hard, meaningful work brings deep satisfaction and prevents stagnation. Easy, mindless tasks often leave you feeling unfulfilled.

- Building resilience through small adversities creates coping strategies to handle life's bigger problems. Developing "mental calluses" builds the mentality to keep moving forward.

- Surmounting difficulties provides opportunities and possibilities that may not have been accessible otherwise. Breaking barriers allows others to achieve the same.

- Obstacles engage problem-solving abilities and push you to find innovative solutions. Necessity breeds invention.

- Pushing yourself leads to mastery and excellence. Doing hard things daily is the only proven path to developing expertise and elite skills.

- Overcoming adversity injects value and makes successes more meaningful. Taking the easy road is comfortable but not fulfilling.

- Find a "growth group" and build a support system with people also challenging themselves. Use coaching for accountability and encouragement when you feel like quitting.

- Identify the hard things in your business and commit to doing them daily. Consistent practice on the edge of your abilities leads to breakthroughs.

Contact Michael [email protected]