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 Welcome to the Season Two premiere of "Cycling Over Sixty," where new fitness challenges await! In this episode, listeners join host, Tom Butler, as he explores his goal for the new season: achieving significant weight loss, a pursuit that eluded him during Season One. Tom candidly reflects on the challenges he faced, drawing lessons from his initial cycling endeavors.

Accompanying Tom on this episode is journalist and avid cyclist, Nick Deshais. With his extensive experience cycling around the Pacific Northwest and exploring the world on two wheels, Nick brings a unique perspective to the table. Together, they engage in a discussion about the bike challenge Tom should take on next, drawing inspiration from Nick's rewarding journeys.

But the conversation doesn't stop there. Tom and Nick delve into various topics related to cycling and its impact on society. They explore how cycling can transform communities, promote sustainability, and inspire healthier lifestyles across all age groups. Unveiling the implications of this eco-friendly mode of transportation, their dialogue uncovers the potential for positive change both within individuals and in the world at large.

Links
USBR10 Info: en.wikipedia.org/wiki/U.S._Bicycle_Route_10

Nicks article on the history of roads and cycling in Spokane:
spokesman.com/stories/2019/sep/07/spokane-was-a-city-built-for-cycling-and-then-the-/

Peter Norton book, Fighting Traffic: mitpress.mit.edu/9780262516129/fighting-traffic/

Bicycle quarterly: bikequarterly.com/

Paris as a bike city: discerningcyclist.com/how-paris-became-cycling-city/

Become a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift.  Look for our Zwift club!

NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com