After yet another break I am back - it makes me laugh at this point. But hey, part of my self love journey has been learning to recognize when I am being over extended. To look at what I do and do not have space for at the time, to look at when I need a little rest, reboot and refresh. To be the parent to myself that I need.

love me more - sam smith https://www.youtube.com/watch?v=H1hDzq98WIY

The media is a bit of a dumpster fire when it comes to representing BPD and Cluster B personality disorders at the moment.  In an effort to turn the minds (like my DBT reference there) about what this diagnosis is, can be and humanize it I wanted to create an initiative where others can share their stories through this Podcast. Lets connect, spread hope and humanize borderline personality disorder.

If you are interested in being a part of this fill out the form below, or use the link tree to find your way!

https://docs.google.com/forms/d/e/1FAIpQLSc3QEDVdTVXJkBa3jj3QRWv6xKjVlTT4l18OTUE4JsurqY3jg/viewform?usp=sf_link

All Things Borderline and Back https://linktr.ee/borderlineandback

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Want to reach out? I can be reached by email at [email protected], through the Anchor App's voice message function, and via instagram @borderlineandback.